Thame Counselling with Jenny Todd

Personal Counselling. Jen1

How I can help...

I suggest we meet for an introductory session, so we can make sure we both feel comfortable with each other, so you can tell me about your concerns and we can discuss how we might work together.

My dedicated counselling room is a private, safe and neutral environment. It will give you the space to let off steam, to say things you cannot or dare not normally say, in the knowledge that you will not be judged, you will not be found wanting, and your words will not be held against you at some future date.

Problems may be to do with:

  • life changes such as ending a relationship, redundancy or a new job
  • stressful events or circumstances
  • anxiety such as exam phobia
  • low self-esteem and lack of confidence
  • anger management
  • your social life and friendships
  • your sexuality or gender
  • work relationships
  • bereavement - coming to terms with your loss and finding meaning to life
  • compulsive behaviours, such as addictions (internet, sexual, alcohol, drugs etc)

    I will help you:
  • come to terms with changes in your life, and move forward positively
  • reduce the stress and anxiety which is holding you back
  • improve your self-esteem and confidence
  • work through grief or loss and learn to look forward with courage
  • understand and modify compulsive behaviours

    “Having gone through a divorce together with a previous history of depression, seeing Jenny has utterly changed my life. Being prescribed various anti-depressants for many years – since becoming Jenny’s client I have had no need for medication since. Knowing I was seeing her once a week assisted hugely in my dark times, and I categorically believe I would not be here today without her. The calm, clean and warm environment she operated out of was a welcome ambience to my often chaotic mind. I was very sick when I arrived on Jenny’s doorstep having recently counted out the pills necessary – that all seems a lifetime ago now, with my new career and positive outlook”. Ms D


    To contact me click here to email me or call on 07803 937 936

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